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Fitness and Training Articles

We've selected some great articles for you covering topics of interest to all group fitness and exercise instructors.
What's The Hottest New Exercise Equipment? The TV
Why is television so popular in the gym and is it really helping? more info
Lose Weight with Sound
Sound is not just used to bring a sense of inner peace; sound actually has physical applications that can reduce pain and reverse the progress of disease. Can we not use these applications for weight loss as well? more info
Fit Employees are Better Employees
Learn why fit employees are healthy for your business with this great article more info
Sound Advice for Your Workout
Music increases health and healing. more info
Teaching Fitness Around the World
Lincoln Bryden shows how you can see the world teaching fitness and presenting at fitness and aerobics conferences everywhere. more info